It can additionally include the shoulder blades or the ribs.
Upper back pain can occur anywhere from the base of the neck to the middle of the ribs. Some severe causes include spinal diseases as a herniated disc or, much less frequently, cancer cells or the spinal column's infection. Upper back pain can have many causes: muscle strain or overuse, poor posture, or an injury. Finding a comfortable pose when resting that is taking less press off of your upper back might help you get better rest. They might likewise only have upper pain in the back during the night or when they get up in the morning. However, for others, the pain worsens when lying down or during the night when they sleep. For some people, upper back pain presents at all times.
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